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November 15, 2011
Butternut Squash apple soup
2 butternut squash, halved lengthwise seeds removed (about 3 1/2 lb total)
slat and pepper
2 T unsalted butter
1 large onion chopped
2 granny smith apples
3 cloves garlic, chopped
2 t pumpkin pie spice
6 c low sodium chicken broth
6 T reduced fat sour cream
1) Preheat oven to 375, line a large baking sheet with foil. Place squash cut sides up on sheet, sprinkle with salt and pepper and cover with foil. Roast until soft, about 1 hour 15 minutes. Cool slightly, then scoop out flesh with a large spoon. Discard skins.
2) In a large pot, melt butter over medium heat,. Add onion, sprinkle with salt and cook, stirring until soft, about 8 minutes. D not allow onions to brown. Peel, core, and roughly chop apples. When onion is soft, add garlic and chopped apples to pot and cook, stirring, for 3 minutes. Add pumpkin pie spice; stir for 1 minute. Stir in squash and broth; bring to a boil over high heat. Reduce heat to low and simmer until apples are completely soft, 25 minutes.
3) Working in bathes, puree soup in a blender until smooth. Season with salt and pepper. Return soup to pot and place over low heat to keep warm.
4) Divide soup among 8 bowls, drop a dollop of sour cream in the middle of each and serve immediately.
All you magazine December 2011
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