May 26, 2023

Crispy Chicken legs Gluten free

 

  • 8 skin-on chicken drumsticks approx. 2 pounds total weight
  • 3 tbsp olive oil
  • 1 Tbsp sea salt 
  • ½ tsp black pepper
  • 1 Tbsp garlic powder
  • 1 Tbsp onion powder
  • 1 Tbsp smoked or sweet paprika
  • 1 Tbsp dry mustard optional
  • Preheat your oven to 400 degrees F. Line a baking sheet with aluminum foil or parchment paper.
  • Add the garlic powder, onion powder, paprika, salt and black pepper to a small mixing bowl.
  • Using a fork, blend the spices together.
  • Add the olive oil to the spices and blend them together.
  • Allow the chicken legs to come to room temperature.
  • Using a pastry brush (or your hands) coat the chicken legs with the seasoning oil mixture. Make sure to coat the entire drumstick
  • Place the chicken legs in a single layer on a foil-lined baking sheet, making sure to leave room between the drumsticks.
  • Bake the chicken legs for 30 minutes at 400 degrees on the middle rack of your oven.
  • Brush the legs with the oil that has gathered on the tray and bake 
    • for an additional 5-10 minutes, until crispy (cooking time may vary).
    • *If you use an instant-read thermometer the internal temperature must be at least 165 degrees. At this temperature and time, they should be well above that internal temp

  • CAN I MAKE THESE CHICKEN DRUMSTICKS IN AN AIR-FRYER?
    Yes, you can, the only real change is cutting back on the olive oil.
    • Coat the chicken drumsticks with 1 tablespoon of olive oil.
    • Mix the seasonings together. Toss the chicken legs with the seasoning. Spray the seasoned chicken legs with olive oil spray.

    • Place the drumsticks into the air fryer basket, making sure not to crowd them.
    • Cook at 400 degrees for 10 minutes. Flip the drumsticks and cook for another 10 minutes. Remove and serve immediately.

    • https://www.askchefdennis.com/crispy-baked-chicken-legs/

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