2 lb boneless skinless chicken thighs
1/2 cup honey
1/2 cup soy sauce
1/4 cup ketchup
2 T olive oil
1/2 onion diced
2 T minced garlic
1/4 t crushed red pepper flakes
salt & pepper to taste
Add chicken to crockpot
Mix all the other ingredients together in a bowl
Add to chicken
Cook low 6-8 hours or high 4-6 hours
Serve with rice and broccoli
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